Forum 4.4 - Dangers of Working Too Hard

6/4/2021

Guiding Thought Question: Why is it just as necessary to not put too much pressure on yourself and ensure you take time for yourself, and accept "good enough?"

Guiding Inquiry: How can animal companions be used to help alleviate symptoms of mental disorders?

Today's Learning Objective: Students will learn the difference between Therapy Dogs, Companion Animals, and Service Animals, and how they can be used to help certain mental disorders by engaging in discussions about them.

17 Comments

Savannah Rosa

12/7/2022 01:42:48 pm

if you stress yourself out to much then it can make you sick

Ramel

12/7/2022 01:43:10 pm

If u put too much on yourself then you will stress Yousef all the way out.

Natalie

12/7/2022 01:46:34 pm

Because too high of expectaions cause a lot of disapointment and stress.

Avery b

12/7/2022 01:47:33 pm

An animal companions not only can do sensory detection. But they can give you a sense of not being alone and something to let your energy out on for example petting a dog to playing fetch or cuddling with them.

Leslie

12/7/2022 01:48:31 pm

Because if you put too much pressure on yourself you're going to snap at one point and won't do as well. If you have a mindset of not being "good enough" it will have a big impact on your mental health creating a even bigger decline in your academic work.

Trevor

12/7/2022 01:48:46 pm

If you put too much pressure on yourself you can start unknowingly ignoring your feelings and can come back to affect you in the future

Lucy M

12/8/2022 07:36:15 am

If you put too much pressure on yourself it can cause you to feel like you are not doing enough. It is necessary to accept that you are good enough because if not, one can obsess over their task and be so focused on it that they can't look away.

Landon Lidgett

12/8/2022 07:36:23 am

If you push yourself and try too hard you'll burn out and not do as well, as well as create more stress.

lauren

12/8/2022 07:39:10 am

Putting too much pressure on yourself can allow stress to take over your life, and its just as important to take a break and give yourself time to relax.

Bea

12/8/2022 07:40:38 am

-you will be very stressed as a result
-chronic stress can cause illnesses, aggression toward others, and depression

Ella J

12/8/2022 09:31:48 am

Its important to accept "good enough" sometimes to avoid working yourself too hard and then not being able to put energy into other tasks as a result.

Lamb

12/8/2022 09:32:02 am

To avoid burnout and depression and anxiety, overworking leads to mental and physical complications and you cannot do your best, if you get a bad grade for example the thought of not being good enough will grow and it will spiral into something worse

Kade

12/8/2022 09:32:12 am

If you work to hard and don't achieve the highest standard you will feel like you failed even though you have still accomplished a lot.

Emilie Niebur

12/8/2022 09:32:22 am

If you stress yourself out by trying to be perfect, then you can end up viewing yourself in a negative way

Deacon

12/8/2022 09:32:36 am

Because not everything can be perfect, and then you don’t get burnt out.

brookelyn

12/8/2022 09:34:46 am

If you focus on a certan topic for too long then you will get overly stressed and that will cause even more problems. It's ok to do the best you can and then stop and talk a break also this helps you get your mind off of things

Kaden

12/8/2022 09:35:21 am

Its necessary to accept when its good enough and to not overstress yourself because it can cause you to spiral downward and if build up is severe enough, can lead to mental and physical illness. Which can be anything minor from a headache to something more serious like anxiety or depression.

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Forum 4.4 - Dangers of Working Too Hard

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