| Guiding Thought Question: Head outside and find a good spot where you can sit on your own to contemplate the following questions. - How much time do you spend outside in a typical week doing outdoor activities? (Doing what?) - What does your outside activities do personally for you mentally? Physically? - How could you personally benefit from more outside time? Guiding Inquiry: What is your current relationship with the outdoors and what areas can you improve on? |  |
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11 Comments
sims
5/5/2022 08:26:05 am
i don’t really spend any time outside because of school and work and i really like my bed. i mean when i’m outside it’s nice to skate and the warm weather makes me happier so it increases my mood. i could benefit more from being outside because it can make my mental health and physical health better throughout the summer going into a new school year
Megan
5/5/2022 08:29:05 am
10 hours per week soccer and walking around
thea
5/5/2022 08:29:39 am
during a school week probably 7 hours max. walking my dog, playing volleyball, running, skateboarding. mentally i feel better after i was active and when i was outside of i was warm. physically you can be in better shape if you play outside more often. id get more vitamin d and be more healthy
Helena
5/5/2022 10:02:10 am
I honestly spend about 10 minutes outside weekly and that's when I usually go to class. Other than that, I usually walk around the neighborhood occasionally.
Matthew
5/5/2022 10:02:37 am
i dont go outside all to often. i go on a run and walk the dog, and thats about it. guess it makes me healthier, that helps. and i guess going outside more will help keep me in better shape
Bob
5/5/2022 10:04:19 am
In the winter I don't go out as much but during the warmer temperature I get outside a lot 2 maybe 3 hours doing sports, walking, or fishing. These help me calm down and enjoy the time outside. Being outside makes you happier and more relaxed
McGriddle
5/5/2022 10:07:07 am
During the school year / when its cold outside I spend very little time outside. Probably 3-5 hours a week and thats mostly because I walk around the zoo. When it gets warm I like to chill and read on my deck so it takes my mind off stress and such. I think more time outside would give more vitamin D and just more time to be more active.
emma
5/6/2022 02:37:08 pm
well with school and work i havent had much time to be outside but normally i take my dog on 30 minuet walks after work and during the summer im outside all the time. being outside it makes me clear my mind and just enjoy nature as well as get rid of anxiety and it also makes me super happy. being outside helps me get in shape because when im outside im normally out there for a few hours just exploring the neighborhood and going on bike rides. Again me being outside more will help me relax and enjoy nature while i can stop stressing about things like school work and its like my escape from negitivity sometimes.
Lily
5/6/2022 02:42:40 pm
* How much time do you spend outside in a typical week doing outdoor activities? (Doing what?). About 2 hours in total pretty much everyday I take my dog for a walk or me and my bf go for a walk
Nyamal
5/6/2022 02:45:10 pm
School year- 0 hrs 5/6/2022 02:45:21 pm
honestly i don't know for sure how many hours i spend outside, but i usually go for walks and just sit outside. Leave a Reply. |
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